What is Fig?
Fig is an ancient superfood native to southwest Asia, and is now grown in many other warm climates. Fig trees are a low-maintenance crop that can reach heights of up to 30 feet, producing hundreds of tiny fruit each year. Not only is fig a deliciously sweet treat to enjoy on its own, figs are also a powerhouse of nutrition. Rich in dietary fiber, figs are also a good source of iron, potassium, calcium, magnesium, and vitamins A and K. Not to mention, they are a great addition to breakfast, lunch, dinner, snack time, and baking too! So let’s celebrate and enjoy figs, natures best!
What does Fig taste like?
Figs are a delicacy with a sweet and distinct flavor. Think of a mix between a strawberry and honeydew melon, with a texture like a raisin. The ripe fruit is incredibly juicy and has a delicious, slightly floral note. Figs provide an excellent burst of sweetness to many dishes, making them a great addition to salads, breakfast bowls, yogurt, smoothies, and desserts. A little bit of fig can go a long way in bringing a deep natural sweetness to your favorite recipes. Not to mention, figs are highly nutritious, so indulging in a handful will never make you feel guilty!
What dishes do you find Fig in?
Fig is an incredibly versatile ingredient and can be enjoyed in a variety of meals. Its light sweetness can bring a unique flavor to simple dishes like smoothie bowls or oatmeal. A classic way to enjoy figs is in dried form as a healthy snack or added to granola with nuts and dried fruit. To bring fig’s flavor out even more, it can be added to savory dishes. Try adding fresh or dried fig to salads, bbq sandwiches, roasted veggies, or top on a pizza. Of course, the classic way to enjoy fig is in a homemade jam or jelly that can be spread over toast or other sweet treats. So don’t be afraid to explore how to incorporate fig into your meals, and you’ll be sure to enjoy the amazing flavor it brings.