What is Elderberry?
Elderberry is a flowering shrub found in temperate zones around the world. Its fragrant white flowers and purple-black edible berries have been used in traditional remedies for centuries. The berries, flowers, leaves, and bark of the Elderberry plant can be used to make teas, tinctures, juices, syrups, and jams. Elderberry is a powerhouse of nutrition, containing high amounts of vitamins A, B, and C, antioxidants, and flavonoids that help support the immune system. Elderberry can be found in many forms in health food stores and online, including dried berries, capsules, and extracts ready to add to your diet.
What does Elderberry taste like?
So you know what Elderberry is, but how does it taste? Elderberry has a sweet, fruity flavor combined with a slight tartness. The berries taste best when they are picked ripe, as they become more tart as they age. Many people liken the taste of Elderberries to blueberries, raspberries, and currants, making them a popular choice for a wide variety of recipes. Elderberry juices, syrups, and jams also make a delicious addition to winter tables. With its unique flavor and health benefits, Elderberry just might become your next favorite ingredient!
What dishes do you find Elderberry in?
When it comes to Elderberry dishes, the possibilities are endless! Around the world, Elderberry is used in sweet and savory dishes alike. From Elderberry oatmeal porridge in the morning, to elderflower cakes for dessert, to Elderberry hair braids for the adventurous cook, this versatile fruit can do it all! Elderberry jam is a popular way to add Elderberry flavor to foods, and can be used as a spread for toast or tea cakes. Elderberry also pairs wonderfully with pork chop dishes, adding a sweet and tangy flavor that can’t be replicated. No matter what type of dish you’re making, Elderberry can be a great addition to the plate!